Essentrics

Gloria Laux Instructor

Location: Community Living Centre
Part A (4 weeks)
Time: Fridays 1:30-2:30
Dates: September 12th – October 3rd 
4 Classes
Cost $24.00

Part B (6 weeks)
Time: Fridays 1:30-2:30
Dates: November 7th – December 12th
6 Classes
Cost $36.00

A fun and gentle but challenging workout to music. Essentrics is a blend of ballet and tai chi that increases overall strength, mobility, balance, longevity, and body awareness.