Tone Up
Instructor: Melanie Eldridge
Tone Up is a new gentle fitness class designed to improve overall strength and muscle tone using resistance bands and light hand weights. Options will be offered for both seated and standing exercises, making this class suitable for all fitness levels.
Mondays : 9:00 am – 10:00 am
May 11th – July 6th (8 Classes)
Cost: $60
Gananoque Seniors Association 